Family & Wellness

Feel good support….

Ice blue range

If you work out, on your feet a lot or doing heavy lifting (including the kiddies), apply before & after!
Ice Blue❄ is doTERRA’s soothing solution! Wintergreen, Camphor, Peppermint, Blue Tansy, Blue Chamomile, Helichrysum and Osmanthus work together in this brilliant blend! 
Hubby, myself & our growing kiddies use this one several times a day!


This one is amazing to apply to your neck & shoulders to promote feelings of relaxation & comfort or use with a carrier oil (like our fractionated coconut oil) for massage.
You COULD give your loved one a hand massage?
Add to Epsom salts & enjoy a soak in a hot bath! Seriously!!! Do the bath thing! You will thank me!


These 2 for sleep, just a drop of each with coconut oil & I rub it over my arms, legs, bottoms of feet & chest. Omg, I have the deepest sleep with this stuff!
P.s. Billy now gets this stuff at night too! Whereas the lavender peace works well for the other kids, Billy has always been the lightest sleeper ever! 


Easy air in the diffuser at night can assist you in opening your airways especially during ‘stuffy nose’ season!

Add a few drops to fractionated coconut oil to the chest & rub.

This is in my diffuser every night! I just LOVE it. Have you tried it yet??

Getting a good night’s sleep can sometimes be a challenge.
If constant thoughts are keeping you awake at night, try applying Lavender Peace to the bottoms of your feet to help unwind before going to sleep and to promote a relaxed environment.

Learn more lavender uses and benefits here.

Mood support….

The mood management kit is a fantastic collection of oils that can assist you & your family.

A fave of mine in the afternoons for post school pick up!

Essential oil play dough can be very therapeutic for kids (& adults!).

Life long vitality caps are doTERRA’s NUMBER 1 seller!

With a 30 day money back guarantee! 

If you’re like me, you have realized the benefits of the life long vitality mainly when you’ve run out!
Omg twice now it’s happened to me & I just can’t switch off at night, my sleep isn’t as great & I have far less energy, especially in the afternoons! I recommend starting on just half a dose & go up from there if you need to! 
There is a 30-day money back guarantee on these! I encourage you to add them to your life! ♥
A quick video on them..

Lucky enough to be travelling?

We had a bit of turbulence ✔️sniff of peppermint or Digestzen!
✔️ Digestzen has been great for my tummy. I just add a drop in my water! Or rub directly on my tummy with coconut oil.
✔️ All of us sniffing On Guard & applying to our hands & neck diluted with coconut oil is another great travel tip!