Do You Need An After Dinner Treat?
I think just about every 1:1 client I have & every person that goes through my programs HAS to have that after dinner treat!
I’m not even sure if it’s just a habit or we just need something sweet after a big meal that doesn’t usually have any sweet elements to it but
AFTER DINNER TREATS IS A THING!
So it would make a big difference to your sleep & overall health if they weren’t loaded with sugar!
This one hits the spot nicely!
Save this post to keep the recipe!
Cherry nicecream in 2 minutes!
2 frozen bananas (I’m always popping broken up bananas in bags in the freezer)
1 cup frozen cherries
1 tsp vanilla extract
1 drop doterras ginger oil (or grate a small amount in)
Blend & enjoy!
PRO TIP- blend before kids go to bed as it’s loud and the key is also not letting them see it because it’s damn good & they love it 😋
P.s. all hormone loving ingredients!
Love to see what the verdict is....comment yes or no!
‘Do you need an after dinner treat?’